We should all take a moment to evaluate our role within the mental health community. No matter what your role may be, mental health impacts many of us and doesn’t discriminate against any of us. Whether you are a client or a caregiver, if you do not take time to manage your mental health it can impede on your daily activities, relationships and ability to cope with the stressors of everyday life.
Please take a moment to get out of your own head, stop listening to the negative voices around you and caring about what others think. Instead, I want you to focus on you and your happiness. Everyone can tell you what to do, but never can provide insight on how to get in done. Well, I am going to suggest that you first take a moment to be grateful for the things that you currently have. From there, I want you to set goals to head toward the things you would like for your life and then list the positive attributes you have to get those things accomplished.
Stop being so hard on yourself! Everyone has something positive about themselves. You just have to give yourself credit for the small things because they are really bigger than you could ever imagine. You make a difference no matter if you notice the significance in the things that you do or not. If you still can not identify the things you have to offer, I encourage you to take a walk, read a self-help book or meditate while considering therapy. Believe it or not, it can help and we here at Guiding Creative Minds Counseling welcome you!
Dr. Easterling, LPC-S & CEO
Guiding Creative Minds Counseling, P.L.L.C. offers individual and group counseling to those who need help with processing their thoughts and feelings when dealing with life challenges. Our office serves adolescents and adults with behavioral health concerns.
Dr. Easterling is a master's level professional counselor who is caring and compassionate. In addition, she is a military veteran. She earned a bachelor's in Psychology from Dallas Baptist University, master's in Education from Bowie State University and a doctorate in Education from Argosy University. Dr. Easterling has a direct and honest approach to therapy. She uses diverse techniques to serve her patients and believes in patient care.
Rebecca is a Licensed Clinical Social Worker (LCSW) who completed her Bachelor of Arts in Psychology and Sociology at Dallas Baptist University and went on to complete her Masters in Social Work at the University of Texas at Arlington in 2015. In her 7 years of experience, Rebecca has gained an understanding of the complexities of everyday life. She believes major crisis arise from a build up of smaller situations and hopes to provide coping skills to better navigate daily struggles.
Dr. McCoy is a Licensed Chemical Dependency Counselor and Licensed Belief Therapist. In addition, she is a faith-based and resolution therapist. She earned her associates in psychology and bachelor's in criminal justice at Ashworth College in Norcross, GA. She has her master's in Ministry with a doctorate in Philosophy in the Discipline of Biblical Counseling at Therapon University. She understand that life issues can leave you feeling hopeless. However, her focus is on helping other’s to heal and learn ways to live a successful life.
The focus of this program is to help individuals with taking better care of themselves and those who care about them. Anger does not solve anything and can land you in a negative situation. Let us help you to better express your emotions and communicate your needs.
This group is opened to those who are dealing with the death of a love one or a lost of something meaningful. This group allows for those individuals to have the support of others who can idenitfy with their current situation.
This group assist family members with support as they help others in their family who have behavioral health concerns. Families will be provided community resources and coping skills.
This group is for those who deal with addiction to substances and need an affordable option to obtain therapy.
This group assist individuals with developing independent skills needed to transition in life. Each session will be geared to help individuals with learning skills needed to manage everyday life.
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